Jen’s Muesli
- Date: 02 August 2011
- Author: admin
- Category: Recipes
- Comments: 1 Comment
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500g Oats
2tsp Dutch Cinnamon
2 Lemons, chopped rind and juice
2 handfuls of Seeds (pepita, sunflower, sesame)
2tbsp LSA (Ground Linseed, Sunflower, Almonds)
2 handfuls of Raisins or Sultanas
Cup desiccated coconut
2 handfuls Nuts (pecans, almonds)
2 handfuls dried fruit, chopped (apricot, pear, peaches, pineapple, dates)

Directions:

Combine, stir and store in an airtight container. This should be enough breaky for two weeks depending on how often and how much you consume.

Options:

Pour desired amount of muesli into a bowl. Add a few tbsp of original low-fat yoghurt. Chop up some seasonal fresh fruit and stir through (nectarines, bananas, kiwis, strawberries). In Winter Jen uses frozen berries. Enjoy!
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1 Comment
- James
  
  Welcome to your new site Sarah!
  
  02 Aug 2011 07:08 am
  Reply
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