Fresh garlic and ginger
1 Brown Onion, chopped
Skinless Chicken Breast
Chilli Paste
Sweet Soy Sauce
Lots of colourful, fresh vegetables!!
(Snowpeas, carrot, capsicum, corn, broccoli)
Brown Rice (1/2 cup per person)

Directions:
Heat garlic, ginger and onion in pan on high.
Add chicken, chilli paste, and sweet soy (plenty of
each). Cook for 3-4mins. Go nuts with vegies!
Keep it quick and crunchy (1-2mins). Boil 1 cup
rice (serves 2 people) with 6-8 cups water for
25mins, stirring occasionally. Drain rice, then
serve topped with delicious stirfry.
NB. Chicken could be replaced with beef, if desired.